Monday, 18 March 2013

҉YOUR-MAILS GROUP ҉ ~ “king of fruits” Mangoes ~

Mangos taste so good that people forget they are also healthy!  
Discover how the "king of fruits" can help you, plus fascinating trivia and a few mango cautions and concerns.
Health Benefits:
1.  Prevents Cancer: 
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2.  Lowers Cholesterol: 
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

 ALLAH'S Pharmacy 

APPLE  ...protects heart & prevent constipation

BANANA .. strength bones & control BP

CARROT eyesight & combat cancer

LEMON ...control BP & smooth skin

MANGO ....boost memory & regulate thyroid

GRAPES eyesight & combat formation of kidney stone

ORANGE .... support & strengthen immune system of body & ends insomnia

PEACH .....stop stroke & aids digestion


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